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From the Squash Court to the Pickleball Kitchen

Published Mon 03 Aug 2026

While we all know how much fun pickleball is, for many in our Pickleball Victoria community, the court is also a place to rediscover a lifelong passion for sport. Today, we’re excited to share an inspiring story about overcoming physical setbacks, leaving pain behind, and reigniting a competitive fire.

This is a story from Anthony & how pickleball got him back to playing competitive sports….. 

Pickleball, meh, that's not a sport!

As a squashie for over 40 years and playing at State level, my body was pretty much at the end of its use-by date as Covid hit. Hips no longer worked, it hurts to just walk, shoulder in trouble, and the waistline was marching on. To stay involved in the game I loved, I took up refereeing in 2014, as even at that stage, turning 50, my competitive playing days were numbered. Moving through the ref ranks quickly, I was lucky enough to get to an international ref level and was the Chair of the Squash Australia Referee Panel and eyeing off a what-if idea of the Olympics.

Squashies tend to look down on every other racquet sport, so pickleball was a definite no no! I was invited along a couple of times and politely turned it down (in my head it was a flat no way). You can probably see the predictable path this story is taking…

One thing I really missed in my life was that sporting competitive push. I get it from a work perspective as a founder of an Ed Tech company, but I was really missing the excitement to get on court and challenge yourself, get my body invested, and see if I could come out and defeat whatever it was on that particular day that was pushing back against me. In my case this was usually myself. By the time I finished competitive squash, I would need a week between games to recover, and even after not playing competitively for several years, my hips and body in general were pretty well shot.

Well, eventually I relented and went along to Albert Park (the Pits) beginner pickleball session with a couple of squash mates to give this thing a go. Frankly, it was pretty boring and I didn't see it. But we vowed to give it one more go. I’m so grateful I did. This was a more structured session and I was shown a few of the basics and I had read the rules so had some idea of what was going on. After two hours, I had a bit of a sweat up, body still hurt, but the next day I wanted to try again, and again, and again. Next thing I knew I was buying a paddle and shoes, traveling all over Melbourne to new sessions, and playing 3 or 4 times a week.

What I didn't expect… I could compete again and get those instincts dusted off, which I thought were gone for good. I found a whole new community of people that shared a passion. This did me the world of good! I was getting more exercise than in my final stages of playing squash as I could play and back up again and again. It wasn't anywhere near as hard on my body - in fact, and this part I still have trouble believing, a bit over a year into my pickleball journey, my body feels stronger, with more mobility and NO PAIN, even my hips have loosened up and can now get a really good sweat up over 2 hours!

So convert, tick! A bit obsessed, tick! I have two pickleball besties for mixed and gender doubles who are beautiful human beings to run around and chase a little plastic ball with, and I’m prepping for Regional qualifiers for the Australian Masters Cup and the Minor League series and a bit excited.

This SPORT has given me something back I thought was over.

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